Thrive After 35
The Mom Hub
&
Simple + Strong
Simple workouts, realistic nutrition, and support for moms
Helping moms build realistic workout and food rhythms so they can feel stronger, more on track, and less overwhelmed.
Ways I Can Support You
Simple support for workouts, food, and building rhythms that work in real life.
SIMPLE + STRONG
FITNESS MEMBERSHIP
Simple, effective workouts for busy moms who want to feel stronger, tighter, & more on track again.
✓ 4 new workouts added weekly
✓ Quick 20–25 minute sessions
✓ Workout vault to pull from anytime
✓ Community accountability + support
Start with a 3-day free trial
Then continue for $39/month or $99/3 monthsCard required. Cancel before billing if it’s not the right fit.
THRIVE AFTER 35:
THE MOM HUB
Realistic nutrition and habit support for moms who want food, routines, and consistency to feel easier.
✓ Simple food guidance that works for your family
✓ Realistic habit support to help routines stick
✓ Accountability so you’re not doing it alone
✓ Coaching options based on the support you need
More Ways to Get Support
Simple tools to help workouts, food, and routines feel easier.
The Mom Rebuild 14 Day Guide
A simple reset of meals, movement, and daily rhythms to help you feel more like yourself again.
✓ Simple breakfast, lunch, dinner, and protein snack ideas
✓ Realistic workouts you can plug in when time allows
✓ Daily rhythm prompts to help you get realigned
✓ Built for moms needing simple consistency
A simple place to start when you need to feel more on track again.
Built For Mom Life
Free Guide
5 small rhythm shifts to help food, movement, mindset, and mom life feel a little easier.
✓ Simple food and movement shifts
✓ Mindset reminders for chaotic weeks
✓ Small daily wins you can actually follow through on
✓ Free support when life feels all over the place
Small doable shifts to help life feel a little less overwhelming.
The Mom Behind Thrive After 35
Kristina Peirce • 40-year-old mom of two under three • former PE teacher of 15+ years • certified nutrition + personal training coach navigating this season in real life too
Not Sure Where To Start?
If you have questions or need help figuring out what support fits best, send me a message. I’m always happy to chat.
So glad you're here!